'Eat Better. Feel Better. Live Life'

The Team

EatFit offers a unique selection of tailor made nutrition programmes to promote digestive health. All the programmes are based on the latest research and evidence. EatFit works with registered dietitians to deliver the programmes throughout South Africa.

Sasha Watkins – Programme Director
RD(UK), BSc(Hons), MA (Cantab), PG(Cert) Allergy


Sasha is a co-founder of EatFit and is responsible for programme development and evaluation. Sasha previously worked in the UK as a dietitian and has a wide range of experience developing and executing group programmes for the National Health Service. She has created group programmes for both adults and children focused on healthy eating, weight loss and improving gastrointestinal health.

Sasha graduated from Kings College, London with a First in BSc (Hons) Nutrition and Dietetics. She has co-authored papers on the management of irritable bowel syndrome. Sasha is a UK FODMAP Trained Dietitian & has successfully undertaken the 2011 Kings College, London Low FODMAP Professional Course. She is currently studying towards a Masters in Allergy in conjunction with the University of Southampton and University of Cape Town. Prior to training as a dietitian, Sasha studied psychology at University of Cambridge and worked for 6 years in food marketing. Sasha is also an avid health writer and speaker at international conferences. She was recently awarded the British Dietetic Roll of Honour (2015).



Jankovich and Associates

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