Gluten Free Biscuits | Learn What To Eat For IBS With Eatfit

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Melissa’s Gluten Free Homemade Orange Snap Biscuits

gluten free biscuits

Gluten Free Biscuits available at in-store at Melissa’s.

Ingredients
Maize meal, rice & corn flours, butter, egg, sugar and orange zest

Gluten Free Biscuits Nutritional Facts
None given

Health and Nutrition Claims
Gluten Free

Pros

  • Pleasant taste with a hint of orange

Cons

  • Very grainy, sandy mouthfeel
  • Lots of sandy bits left in the mouth

Overall Opinion
Can be used on low FODMAP Diet – small amount of butter is allowed

You could also make your own here.

 

Have questions? Want to learn to eat without painful bloating?

Get in touch

We’d be happy to answer any questions you may have. Contact us here.

Learn to Eatfit

We have various courses available to teach you how to eat well for your stomach and gut. Our group programmes are affordable and our  programmes incorporate behavioral change techniques to help patients make changes seamlessly.

EatFit for Digestive Health
This is a one session group programme provides all the tools needed for a healthier, happier gut with an IBS Diet.

  • This programme will provide guidance on what to eat but also how to eat better.
  • Topics covered include; balancing your meals, plant power, types of fibre, prebiotics and probiotics.
  • It can be run across a range of venues

EatFit for IBS

This 4 session programme uses an approach called “Eating For Intestinal Tolerance” and is based on the low FODMAP diet. This diet has been proven to be effective in reducing irritable bowel symptoms.

  • It is a mix of group sessions and individual consultations to ensure a cost effective solution for patients without compromising on FODMAP education.
  • The programme explains the diet, offering advice how to exclude FODMAP foods
  • Offers support to patients through the reintroduction stage.
  • It will includes meal plans, recipes, dietetic support for 16 weeks and up-to-date research based resources.

Visit Melissa’s for more information

Have questions or want to book? Get in touch with us.

Summary
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Reviewed Item
Melissa’s Gluten Free Homemade Orange Snap Biscuits
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