Garlic Olive Oil
Garlic Olive Oil Ingredients
Olive oil, garlic, flavouring
3378kJ (807kcals), Fat 91.3g
Health and Nutrition Claims
- strong garlic flavor which strengthens with age
- useful in Low FODMAP flavoring
- need very little
- long shelflife
- ‘flavoring’ – unclear what this is
A useful garlicy oil for most cooks and a good flavor substitute if you are avoiding garlic
This product is available at selected Woolworth’s. Take a look here to find it online: http://www.woolworths.co.za/store/cat/_/N-fnemxg
Do you want to learn more about eating for IBS and the FODMAP diet? We have various programmes to suit your needs.
Here’s a quick breakdown:
EatFit for IBS
- 4 sessions
- Uses an approach called “Eating For Intestinal Tolerance” and is based on the low FODMAP diet
- Explains the diet and offers advice how to exclude FODMAP foods, and supports patients through the reintroduction stage.
- Includes meal plans, recipes, dietetic support for 16 weeks and up-to-date research based resources
- A mix of group sessions and individual consultations to ensure a cost effective solution for patients without compromising on FODMAP education.
EatFit for Digestive Health
- 1 session group programme
- Provides all the tools needed for a healthier, happier gut with an IBS Diet
- Provide guidance on what to eat but also how to eat better. Topics covered include; balancing your meals, plant power, types of fibre, prebiotics and probiotics.
Get in touch with us to find out more about booking a session with us, or attending our programmes.