EatFit

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Recipes in category: Snacks

Food sensitive tummies – Lentil and Pepper Spread

food sensitive tummies

Food sensitive tummies Food sensitive tummies?  This lentil spread replacement is perfect for those with sensitive tummies who are on the Low FODMAP Diet and still want to eat nicely! …

EatFit Hummus Recipe

This Hummus Recipe recipe has been adapted from a recipe by Jamie Oliver so it is FODMAP friendly. Enjoy with corn crackers or on gluten free toast. Preparation Time: 20 …

Green Hummus

A delicious kale and chickpea hummus dip to be enjoyed with some low FODMAP friendly crackers. Packed with antioxidants and healthy too. Preparation Time: 15 minutes Serves: Makes 1 cup …

FODMAP friendly guacamole

FODMAP Guacamole Recipe Avocado may be on the ‘eat with caution’ list but guacamole is a great easy to make snack or an accompaniment to a meal if you keep …