EatFit

'Eat better, feel better, live life'

Recipes in category: Breads & Bakes

Cranberry, oat and peanut butter cookies

A Quick High Energy Snack Preparation Time: 20 minutes Serves: Makes 18 – 24 cookies Ingredients: 1 cup smooth peanut butter 2/3 cup light brown sugar 2 eggs 3/4 cup …

Granny’s Crunchies

gluten free crunchies

Gluten Free Crunchies are an old favourite made FODMAP friendly just for you Bake: Bake at 160C for 20-30minutes Preparation Time: 10 minutes Serves: Makes approximately 20 squares Gluten Free …

Cinnamon Muesli FODMAP

cinnamon muesli fodmap

Another Gluten Free Breakfast low Muesli FODMAP muesli to enjoy that’s great for gut health. This one is a crunchy, fragrant, tasty breakfast treat. Preparation Time: 10 minutes Cooking time: …

Coconut, Almond and Courgette Sponge

This is a delicious alternative to carrot cake and can be enjoyed at tea time or as a dessert. Preparation Time: 15 minutes Cooking Time: 30 minutes at 180 C …

Gluten Free Almond and Blueberry Tart

A delicious, decadent almond and blueberry tart recipe that can be topped with your favourite low FODMAP fruit syrup Preparation Time: 30 minutes Serves: 8-10 Tart Recipe Ingredients: 250g butter …

Fodmap Sesame & Peanut Butter Biscuits

Scrumptious FODMAP Biscuits < Preparation Time: 10 minutes Cooking Time: 20-30 minutes Serves: Makes 12 muffins FODMAP Biscuits Ingredients: 30g unsalted butter, soft 280g smooth peanut butter 55g light brown …

Gluten Free Chocolate Banana Bread

Delicious and moreish Gluten Free Banana Bread and FODMAP friendly. Preparation Time: 15 minutes Cooking Time: 40 min Serves: 1 medium loaf Gluten Free Banana Bread Ingredients: 2 ripe bananas …

EatFit Quick Oat Bread

fodmap bread

Quick, easy, tasty and very filling fodmap bread, also good toasted for a number of days afterwards. Preparation Time: 10 minutes Cooking Time: 30-40 minutes Serves: 1 medium loaf FODMAP …

EatFit Chocolate Cookies

fodmap cookies

Makes 24 delicious, chocolatey, chewy FODMAP cookies treats. Preparation Time: 15 minutes Cooking Time: 8-10 minutes Serves: Makes 24 Ingredients: 3 Egg Whites 1 ¾ cups castor sugar ¾ cup …

Carrot Muffins

carrot muffins

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